Best 20 Books About Addiction Recovery to Read in 2020

Amanda’s writing will make you feel understood and let you know that experiences of feeling alone and fearing to leave an addicted partner can be much alike. In the end, this is a memoir about a frightening journey that inspirationally ends in her finding the courage and strength to overcome the issues and leaves the past in the past. The story of author Fran Simone, PhD and her husband Terry begins happy. He is a loving, kind and supportive husband, a good father – yet he’s a drinker.

Winning career accolades by day and drinking at night, Knapp brings you to the netherworld of alcohol use disorder. She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober. Reading her book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink.

Get Personalized Addiction Treatment Text Support

For some people struggling with alcoholism, there might feel like happiness without drinking is unattainable, but Gray succeeded in finding that exact happiness, which is why “The Unexpected Joy of Being Sober” is an optimistic must-read. This book should absolutely be read by people who are wondering what happens after quitting drinking. Gray examines this, and raises the realization that once an addict ends the destructive cycle of drinking, that’s when the blessings of life truly begin. At 256 pages, it is a decently long read, chock full of information and methods that can be actively applied by addicts to combat alcohol addiction. It has been recommended by doctors who are seeking to help their patients break their addictive drinking habit, and for that reason, should be seen less as a memoir and more like a self-help book.

  • This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years.
  • While this book does not discuss biochemical repair, it can be extremely liberating to realize that you can shed the “diseased” label and move on with your life.
  • Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days.
  • Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism.
  • In his book “Believable Hope”, Michael Cartwright shares the five (5) essential elements you need to beat any addiction.

This community’s mission and book have helped millions of people work through their addiction and recovery. This book contains the 12 Steps, the cornerstones of alcoholics anonymous, personal histories of the founders of Alcoholics Anonymous, and stories about those who have struggled and overcome alcohol addiction. Mainstream recovery culture has become insular, circular, and stale. The rest were invaluable resources for me after I quit drinking, when I still needed guidance for repairing my brain, rebuilding my body, and resurrecting my spirit.

Leave a Comment

Your email address will not be published. Required fields are marked *